I have had lifelong sleep problems, and I am a very light sleeper that also overheats very easily. So as soon as the weather heats up, my sleep quality reduces. Being in the north of the UK we don’t have air-con so for hot nights we have to resort to a fan. Unfortunately, fans can…
While not exactly tech or a gadget, I have covered mattresses quite a bit on this site, good sleep is an essential part of your health and overall fitness and will have a far superior benefit than buying the latest sports watch. I have previously focussed a lot on memory foam mattresses, they tend to…
As someone that has had a lot of sleep issues over the past decade or so, I am always on the lookout for new ways to improve or monitor my sleep. Things have improved a lot, but my sleep is still pretty crap by most people’s standards. The Soundasleep pillow is an exciting blend of…
All of us desire a peaceful and undisturbed sleep. At this particular point, you need to understand that a quality sleep doesn’t have to be extremely long. After all, your sleeping time should be moderated at all times. If you want to improve your sleeping cycle, getting sleep tracking apps is a good start. Aside…
I am a terrible sleeper so I am always on the quest for new things to try to help my partner or me get a better sleep. I am a very light sleeper, and very sensitive to sound, even the slightest electrical hum will cause me sleep anxiety. I also occasionally snore which then wakes…
Sleep trackers, also known as mattress apps, are mobile applications designed to analyze sleep habits and help improve the quality of sleep. People from across the globe are struggling with sleepless nights, which triggered an upsurge in the development of various sleep monitoring apps. There are numerous sleep tracking apps available for the iOS and…
The National Sleep Foundation states that 45% of Americans are suffering from insufficient sleep or poor-quality sleep. Such dramatic statistics have raised awareness on the adverse effects of not getting enough quality sleep and have driven people to look for solutions that could help them fall asleep faster, stay asleep longer, and even monitor their…
My mattress review might have seemed out of place, but the reason for that was Rem Fit are a new company in the UK that offer both mattresses and sleep monitoring hardware. The Rem-Fit 400 Mattress I reviewed comes with a free sleep monitor, but you can buy it separately for £149.99. Unlike Fitbit, or…
Mattresses are not the normal thing I review on Mighty Gadget, but US based company Rem Fit are launching in the UK, and their Rem Fit products cover both traditional bedding as well as some smart tech such as a sleep tracker to form a range of products to promote a healthy lifestyle. I have…
I suffered from insomnia for many years, and one of the reasons for me adopting a new healthy lifestyle a few years ago was to try and fix this. I don’t sleep too bad now, but I am always interested in things that might aid my sleep. Today we have the aXbo Sleep Phase Alarm…
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