Using Garmin & Withings to Analyse the Effects of Medical Cannabis & Daridorexant on Sleep Quality Using Body Battery, HRV, and Resting Heart Rate
This article is a bit of a departure from my usual consumer tech reviews. Over the years, I have become quite obsessive about fitness, as well as my physical and mental health. I am a big fan of Garmin, wearables, and fitness/health tech in general. I love analysing all the data they provide and attempting…