Garmin Enduro 3 is now available from £770 with up to 36 days battery or 90 with solar

Along with the Garmin Fenix 8 and Fenix E, Garmin has launched the new Enduro 3, which is available for slightly less than the starting price of the Fenix 8.

As the name suggests, this watch is geared towards endurance sports and, therefore, uses a transflective memory-in-pixel (MIP) display and has an incredible battery life of up to 36 days in smartwatch mode and 90 days with the help of solar.

Design and Display

The Enduro 3 boasts a rugged yet sleek design that’s built to withstand the rigours of intense training and outdoor adventures. Its high-resolution display offers excellent visibility in various lighting conditions, ensuring that users can easily access their data, whether they’re running trails in bright sunlight or navigating in low-light environments.

It additionally features a bright spotlight for additional visibility in low light scenarios.

Battery Life and Power Management

One of the standout features of the Enduro 3 is its exceptional battery life. With up to 16 days of operation in smartwatch mode, this device is designed for those who require long-lasting performance. The Power Manager function allows users to view how different settings and sensors impact battery life, enabling on-the-fly adjustments to extend usage when needed.

Health and Wellness Monitoring

24/7 Health Tracking

The Enduro 3 offers comprehensive health monitoring capabilities:

• Heart Rate Monitoring: Constant wrist-based heart rate tracking provides insights into resting heart rate and alerts for abnormally high or low readings.
• Pulse Ox Sensor: This feature measures blood oxygen saturation, which is particularly useful for altitude acclimation and sleep monitoring.
• Respiration Tracking: Users can monitor their breathing patterns throughout the day, during sleep, and during specific activities like yoga.
• Stress Tracking: The device uses heart rate variability to calculate stress levels, helping users understand their daily stress patterns.

Sleep Analysis and Recovery

The Enduro 3 takes sleep tracking to the next level:

• Sleep Coach: Personalised coaching provides recommendations on sleep duration and quality, helping users optimise their recovery.
• Nap Detection: The watch can automatically track naps, offering insights into how they benefit overall recovery.
• Body Battery: This feature monitors energy levels throughout the day, helping users understand when they’re ready for activity or need rest.

Fitness and Training Features

Sports Apps and Workouts

The Enduro 3 comes preloaded with a wide array of sports apps and workout features:

• Multisport Profiles: From trail running and swimming to skiing and golfing, the watch offers numerous activity profiles.
• Animated Workouts: Users can follow on-screen animated workouts for cardio, strength, yoga, and Pilates.
• HIIT Workouts: Specialised timers for various high-intensity interval training formats are included.
• Garmin Coach: Free adaptive training plans from expert coaches sync directly to the watch.

Advanced Performance Metrics

For serious athletes, the Enduro 3 provides a wealth of performance data:

• VO2 Max: This indicator of aerobic performance adjusts for trail running and accounts for heat and altitude.
• Real-Time Stamina: Users can track and manage their exertion levels during runs and rides.
• Recovery Time: The watch recommends recovery periods based on workout intensity and other factors.
• Training Status: New indicators provide insights into overall training effort and productivity.
• HRV Status: Heart rate variability tracking during sleep offers deeper understanding of health and recovery.
• Training Readiness: A daily score helps users determine whether to push hard or take it easy.

Sport-Specific Features

The Enduro 3 caters to various sports with specialised metrics:

• Mountain Biking: Grit and Flow measurements rate trail difficulty and descent smoothness.
• Backcountry Skiing: Automatic distinction between descending and climbing.
• Cross-Country Skiing: Ski power metric when paired with a compatible heart rate monitor.
• Surfing: Integration with Surfline for tide and wave information, plus video capture of rides.

Navigation and Mapping

The Enduro 3 excels in navigation capabilities:

• Multi-Band GNSS: SatIQ technology ensures accurate positioning while optimising battery life.
• TopoActive Maps: Preloaded maps provide detailed terrain information across multiple continents.
• NextFork Map Guide: Easy trail navigation with distance to next intersection and trail names.
• ClimbPro: Real-time information on current and upcoming climbs, including gradient and elevation gain.
• Round-Trip Routing: The watch can suggest routes based on a desired distance, bringing users back to their starting point.
• Turn-by-Turn Navigation: Clear directions for following routes or courses.

Smartwatch Features

Beyond its sports and outdoor capabilities, the Enduro 3 functions as a full-featured smartwatch:

• Smart Notifications: Receive emails, texts, and alerts when paired with a compatible smartphone.
• Music Storage: Download playlists from popular streaming services for phone-free listening.
• Garmin Pay: Make contactless payments directly from the watch.
• Safety Features: Incident detection can automatically send your location to emergency contacts.
• Connect IQ Store: Customise the watch with additional apps, widgets, and watch faces.

Unique Features

The Enduro 3 introduces several innovative features:

• Morning Report: A customisable daily overview of sleep, recovery, and training outlook.
• Jet Lag Adviser: Guidance on light exposure, sleep schedule, and exercise to minimise jet lag effects.
• Health Snapshot: A 2-minute session to record key health stats and generate a shareable report.
• Visual Race Predictor: Estimates pace potential based on running history and fitness level.
• PacePro Technology: Grade-adjusted pacing guidance for running courses.
• Endurance Score: Measures ability to sustain prolonged efforts across various activities.
• Hill Score: Evaluates capability for uphill running based on VO2 max and training history.
• Outdoor Maps+: Subscription service for premium mapping content including satellite imagery.

Conclusion

Garmin’s Enduro 3 takes everything an endurance athlete could need and packs it into a lightweight, durable, and feature-rich smartwatch. Whether you’re running ultra-marathons, hiking remote trails, or competing in adventure races, the Enduro 3 ensures you’re always prepared. With its best-in-class battery life, comprehensive health and performance tracking, and innovative navigation tools, it offers unparalleled support for even the most extreme endeavours.

James Smythe( Editor-in-chief )

I am James, a UK-based tech enthusiast and the Editor and Owner of Mighty Gadget, which I’ve proudly run since 2007. Passionate about all things technology, my expertise spans from computers and networking to mobile, wearables, and smart home devices.

As a fitness fanatic who loves running and cycling, I also have a keen interest in fitness-related technology, and I take every opportunity to cover this niche on my blog. My diverse interests allow me to bring a unique perspective to tech blogging, merging lifestyle, fitness, and the latest tech trends.

In my academic pursuits, I earned a BSc in Information Systems Design from UCLAN, before advancing my learning with a Master’s Degree in Computing. This advanced study also included Cisco CCNA accreditation, further demonstrating my commitment to understanding and staying ahead of the technology curve.

I’m proud to share that Vuelio has consistently ranked Mighty Gadget as one of the top technology blogs in the UK. With my dedication to technology and drive to share my insights, I aim to continue providing my readers with engaging and informative content.